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Hi my name is Claire Ladnier, Yoga Medicine® Therapeutic Specialist and Experienced-Registered Yoga Teacher (E-RYT 500) with 15 years teaching experience. Private sessions are my main focus and are held at my studio or your home. Through Yoga Medicine, I am working towards a 1000 hour certification with a specialty interest in Scoliosis. I am currently the only person in MS or LA that holds a Therapeutic Specialist level training with Yoga Medicine.
Please contact me if you're interested in participating in my Scoliosis research project, these sessions are offered at a reduced cost. For more information please read the Scoliosis Project page.
In private sessions, I have worked with a wide range of clients that have experienced muscular imbalances, disc and CVA related issues, hip, shoulder, and neck issues. I've also worked with athletes that wanted to improve their sport and individuals wanting to improve/maintain their strength/mobility.    
I offer four weekly group classes. Three classes take place at my studio, one is held outside my home in Petal when the weather permits.

We have to make the time to take care of ourselves. Finding balance isn't about standing on one foot, it's about making the time to do something for yourself that can lead to better stability and strength on and off the mat. 

If you're looking for a yoga studio with individual attention to adapt yoga poses to fit YOUR body and YOUR needs, look no further.

- Tiffany W.

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