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Hi my name is Claire Ladnier, I am an Experienced-Registered Yoga Teacher and Yoga Medicine™ Therapeutic Specialist. I am currently enrolled in a 1000 hour certification with Yoga Medicine with a specialty in working with Scoliosis.
I specialize in private sessions that can be held at my studio, or your home. I have been teaching yoga for 15
 years and offer sessions in an educational way by blending yoga with anatomy and kinesiology. 
 I am currently the only person in the states of MS, AL, or LA that holds this level of training with Yoga Medicine. Yoga Medicine is an intensive training program with a strong emphasis on anatomy and physiology. YM teachers are trained to work within a variety of settings from working one-on one developing individualized therapeutic programs to working with athletic teams. 
We have to make the time to take care of ourselves. Finding balance isn't about standing on one foot, it's about making the time to do something for yourself that can lead to better stability on and off the mat. 

If you're looking for a yoga studio with individual attention to adapt yoga poses to fit YOUR body and YOUR needs, look no further.

- Tiffany W.

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