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PRIVATE SESSIONS

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YogaMind specializes in private sessions. These sessions are recommended for anyone who wants to learn how to maintain mobility and gain strength, and address chronic pain or tension. Sessions are especially beneficial when transitioning from Physical Therapy or as a complement to chiropractic care. 

Two visits are suggested as a minimum. Detailed information is collected and assessments are performed during the first session. During additional sessions, a personalized yoga program is created using anatomy, biomechanics, yoga practices, and self myofascial release. 
 
Appropriate for: individuals with chronic pain, information seeking individuals wanting to address aches that may include shoulder issues, neck pain, low back pain, or athletes wanting to improve their sport.
 
PLEASE CONTACT ME FOR EARLY AM OR WEEKEND HOURS 
                SPECIAL RATES AVAILABLE  ON REQUEST                 

STUDIO SESSIONS

1/$80  |  2/$150  |  3/$200 4/$250

HOME SESSIONS

$100  |  2/$180  |  4/$350

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