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Start here or refine your current yoga practice!!
- 1 hr 15 min1 hour 15 minutes
- Starting at $15Starting at $15
- Adeline Street
Learn how to slow down your mind and focus on you in this slow paced class. We explore yoga in a variety of ways to increase your strength, flexibility, and balance while learning anatomy principles and how it applies to your yoga practice. Myofascial release techniques, bolsters, blankets and other props are used in classes. Also appropriate for the practitioner who wants to refine their current yoga practice.
604 Adeline Street, Hattiesburg, MS, USA
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